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Puerto Rican gift to my yoga class of Sunday

Today is Sunday June 8th and the Puerto Ricans have their parade on 5th Avenue.

Because yogasutra is on 42nd street and 5th avenue, during class we had the benefit of a parade spokeperson talking us through the class on loud speakers. The amazing thing is that he kept saying “aqui y ahora” (here and now). At least that is all that I understood.

Even though my Spanish is, well, perfect, it is my native language after all, it is all I could hear.

It came very handy to get me back into the poses that hurt, or when my mind went wondering and worrying.

Who knew that having loud people outside of class could actually be so good.

This is a picuture of me with the dress I had made in India, I like it so much I wanted to share

4 Responses to Puerto Rican gift to my yoga class of Sunday

  1. Nat June 10, 2008 at 10:20 am #

    Las rusas botan papeles y los puerto riqueños te mandan mensajes. El mundo es curioso. Pero creo que más bien fue el mérito de sacarle el lado positivo al Parade en vez demolestarte porque interrumpieron tu clase. Love the dress!!!!!! Y gracias por dejar comentarios en el bloggggg!!!!!!!<BR/>besooooossssssss

  2. Nicholas June 28, 2008 at 2:25 pm #

    The most beautiful things about Clau are her eyes, her optimism and her laughter.

  3. Claudia December 4, 2010 at 12:20 pm #

    Way thank you Nicholas

  4. Claudia January 16, 2014 at 2:22 pm #

    An unbelievably well written <a href="http://www.amazon.com/dp/B00HQ2TBOQ&quot; rel="nofollow">Kundalini Yoga</a> eBook has changed my life. Kundalini literally means &quot;coiled&quot; and is represented by a metaphorical coiled snake at the base of your spine. The purpose of Kundalini practice is to uncoil your snake and release that energy within. Health, strength, fitness and overall happiness