I just woke up, it is about 9 AM, how did this happen? maybe cause I went to sleep close to midnight listening to BF speak on the radio (so proud of him I am), but still I don’t remember a Sunday in the past couple of years in which I would wake up this late.
I am not sure what is happening with practice, I feel a laziness wave in me. The shala will be closed for spring clean-up from tomorrow and until next Sunday, home practice will be a challenge.
I know it is time to roll out the mat now, what is up with this laziness?, I suppose it is just a test, maybe more coffee will do it, yes, will have another cup.
I have been thinking that since I have the opportunity for home practice I might include some asanas from the intermediate series, as in the first two, maybe a few of the simple back bends.
I have began to notice that I really need more back bends, I am at a point in which I have practiced primary every day for a loooong time (3 years) so I feel the need for something deeper perhaps. I am so ready to start with those back bends, I wish those stand up from UD would come so I could move on already.
But oh well, at least this week I have a chance, I hope to get to the end of practice with lots of energy so I can get into the intermediate with energy, I might even play some of the Kinno Dvd’s to get verbal encouragement. We shall see how it goes. Exciting times.
Does your shala close for spring clean up?