Author Archive | Claudia

Yoga: 9 Changes that Completely Transformed Me

It’s not improving but unfolding that makes us grow.  We are fine the way we are, and it makes me uncomfortable when someone tries to tell me something that will “make” me better.  Our own process is precious, unique, special, and nobody knows what the next best step is, not even us. Still there is […]

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Yoga: Yes You Can Be Enligthened

If you are reading this then you are ready to learn secrets of yoga that have been kept for thousands of years, not so much because they were locked away, but because getting to the core of them was too hard. Too many books to read, too many different schools and practices. I am creating […]

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Yoga: Visiting Omkar 108 Yoga in Los Angeles

What does Omkar mean? I wondered, and google told me that first of all it: Causes you to be systematic, technical, and attentive to detail My first practice after a lot of confusion and suffering in my life happened today when I had the privilege of visiting Omkar 108 Ashtanga Yoga in Los Angeles. From […]

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YOGA: My Whole Life in 7 Boxes

Starting again. New Life. New City.  7 boxes in the garage, that is my life down there. I take what I need when I need it. I am blessed to have friends that put me up in their home and opened their hearts. I’ve known my friends for 30 years. They came to my home […]

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Yoga: Where Have I Been?

Hi, glad to be back here, and in touch with you guys.  First things first, I have moved to Los Angeles California. Life threw a really bad ball curve my way, and I’ve been in a cave healing a broken heart. I decided to move to Los Angeles to put some distance and recover, so […]

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