I liked Gregor Maehle’s second book Ashtanga Yoga The Intermediate Series a whole lot. I had liked his first book too and even wrote a review on it, but it must have been in my old blog, which unfortunately no longer exists.
In true 8 limb form, these are the 8 things I can say surprised me and delighted me about it, here they are:
1 – Dedication/Acknowledgments
The first thing that called my attention in a big way is the dedication to “Mother India”, and his acknowledgment to the “modern master of Ashtanga Vinyasa Yoga Shri T. Krishnamacharya and those who studied under him and continue his work”.… Read the rest