Nobody dares talk about pranayama (the science of breathing). Everyone will tell you that “you need to learn it from a qualified teacher”. Is there a “qualified teacher”?, I have not found one.
Guruji himself reportedly has his students wait until they finish 3rd series to start learning it.
So far I have found that Michael Gannon has a CD that explains some of the basics, and comes with a 30 day course, I have it on order as I would like to experience it.
I own Richard Freeman’s CD on pranayama, which is so slow and, topped with his monotonous yet sweet voice, puts me to sleep, really.… Read the rest