Today is Sunday June 8th and the Puerto Ricans have their parade on 5th Avenue.
Because yogasutra is on 42nd street and 5th avenue, during class we had the benefit of a parade spokeperson talking us through the class on loud speakers. The amazing thing is that he kept saying “aqui y ahora” (here and now). At least that is all that I understood.
Even though my Spanish is, well, perfect, it is my native language after all, it is all I could hear.
It came very handy to get me back into the poses that hurt, or when my mind went wondering and worrying.
Who knew that having loud people outside of class could actually be so good.
This is a picuture of me with the dress I had made in India, I like it so much I wanted to share