I completely agree with Richard Freeman on this: marihuana may temporarily give some focus to the practice, but overall it is a huge leak.
Remember the New York Times article about a study on how yoga does or does not help? Well, here is Eddie Stern, telling them they need to smarten up!
Manju talking about meeting Krishnamacharya and Iyengar
Aaaannnd now she believes in those “openings“
Grimmly gets a breakthrough too as he touches toes to head in raja kapotasana. Nice. Reminds me that yes all IS coming.
Also, watch the cute pictures of Maya’s daughter who enters raja kapotasana as if is nothing! God bless her!
Of course it is OK and human to celebrate, I mean, she binded in Mari B! that is pretty huge. You go!
Great Video explanation on learning to float into Bakasana (crow pose) by David Garrigues. Love the energy he puts into the explanation!