|From Facebook, more pictures of the workshop here|
The basis of pranic energy is prana vayu(air). This is not like the air around us. It is very subtle, with amazing lighting speed like a warm flood of radiance. Grimmly and Satya continue to bring us more on pranayama from the YogaAsanaGalu – By Krishnamacharya
Interesting talk between Heather Morton (back bender extraordinaire) and male student who doubts his own abilities to ever get there.
Nice compilation of Kapotasana videos at the confluence countdown blog.
I want to try this: Home Made Lavender Cocoa Body Butter.
|can you see the fish pose? Neck seems a bit compromised !|
Creativity and Third Series. Ursula wonders out loud about her practice…
Meditation found to increase brain size! Especially the thickness in the areas that deal with attention – Say Harvard, Yale and MIT.
6 Reasons why she is loving Ashtanga Yoga! I like reading these when they re-appear as a theme throughout the years.
I get a bit grossed out by those “eating” competitions (how many hot dogs -yaicks!- you can eat?), but what I did not know is that the ones that win, and take all the glory tend to be skinny, how is that possible?
VIDEO OF THE WEEK: Key principles of pasasana – Thanks Kino!