Tag Archives | Early Practice
|About to eat a dosa bigger than me|
Over time people ask me questions in Facebook or Twitter and I welcome it! Here is a group of them which I thought may help others and start conversations. Feel free to send me your own and I will post them with fuller answers (Twitter only gives 140 characters) from time to time.
The main thing we are looking for in meditation is to be able to focus, while in a quiet state, and a body out of balance or a back that is not straight does not help.