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Yoga: 7 Poses To Relieve Sciatic Pain

Oh dear! I can’t move! Every single little movement feels like hell!

Woke up with a sharp pain and cannot move?

sciatic

sciatic

This has happened to me at least 3 times in my life.

Chances are the sciatic nerve is involved.

Because it is the LARGEST single nerve in the human body and,

It runs from each side of the lower spine (the lumbar and sacrum) through deep into the buttocks and then into the back of the thigh… And… then into the leg and foot muscles.

Sciatic Nerve

Sciatic Nerve

What Causes Sciatic and Leg Pain?

If a nerve is compressed and it touches¬†the sciatic nerve¬†you will feel it.… Read the rest

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