About Claudia
For most of my life, I wrote books, taught yoga, led workshops and spoke on stages.
I studied breath, meditation, addiction recovery, and the nervous system.
Only recently did I realize they have always been different expressions of the same question:
How do we become more fully ourselves?
I trained in Ashtanga Yoga Asanas in Mysore, India, and studied pranayama in Thailand. I taught workshops at Kripalu Center for Yoga & Health and privately.
Along the way, I became the co-author of a Wall Street Journal bestselling book and discovered that what I enjoy most is creating spaces where people can listen more deeply to themselves.
Today, my work has expanded into painting. And here is the interesting part for me:
I don't paint to illustrate ideas.
I paint to discover them.
Working intuitively in acrylics, I ask each painting to reveal itself.
My intention is always the same:
To help create special spaces where something true can emerge.
I believe the body carries wisdom. The breath restores perspective. Creativity is a form of listening.
So here is to you! Welcome.
You belong.